Let’s be honest, there are food that is really good for us but we can’t seem to put it in our mouth. Chewing it is a bitter experience. Luckily, I have solved this issue by taking its pill version. Ampalaya Plus (bitter gourd) is a great way to get the benefits of the bitter ground vegetable without the horrendous taste.
The Plus here comes with banaba and luyang dilaw (ginger).
It is best to take this capsule before meals. Well… what are the benefits of these vegetables anyways? Here are the top ten benefits of Amplaya Plus:
- Lower glycemic response to both diabetic and non diabetic subjects. There are over 382 million diabetic patients according to the World Health Organisation. This is quite a significant population who needs health assistance. Bitter gourd contains an insulin-like compound called Prolypeptide. This is said to control diabetes naturally.
- It contains iron and folic acid. Iron is good for the blood. The folic acid is known to decrease the risk of stroke and keep your heart healthy.
- It contains magnesium and potassium. Magnesium is crucial for nerve transmission and muscle contraction while potassium absorbs excessive sodium.
- It contains Vitamin C. Vitamin C boosts energy and helps with premature ageing.
- It has twice the calcium of Spinach. Calcium is good for your bones and teeth
- It has twice the beta-carotene content of broccoli. Beta carotene assists in good eye vision. It gives strong immune system and a healthy skin.
- Lower bad cholesterol levels. Bitter gourd together with banaba and ginger lowers bad cholesterol. Thus, reducing the risk of heart attack and stroke.
- Anti inflammatory and aids in weight loss. Ampalya plus will help you with inflammation. It avoid with that bloated feeling from your food. It also blocks carbohydrates in making new fat cells and displace existing ones.
- It makes the skin glow and have lustrous hair. If you want to maintain that youthful look. Ampalaya plus diminishes wrinkles and helps with premature ageing. It reduces acne and helps with eczema and psoriasis. The nutrients found in this supplement helps with making the air healthy and shiny. I also found some supplements from https://liftmode.com/energizing/synephrine.html, that have really given me a boost of energy.
- It cleanses the liver. This pill helps with cleansing the bowel and heals liver issues. A clean liver also shows beautiful skin and boosts function of bladder.Here’s a video of a 34 year old diabetic patient:
Ampalaya Plus is running a diabetes campaign now. Feel free to join them through this link and win some prizes.